Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option
Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option

Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, vickys maple banana nut muffins, gf df ef sf with nf option. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook vickys maple banana nut muffins, gf df ef sf with nf option using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:
  1. Get 2 tbsp ground flaxseed
  2. Prepare 5 tbsp warm water
  3. Take 2 bananas, very ripe
  4. Get 3 tbsp almond milk
  5. Make ready 3 tbsp (or to taste) maple syrup
  6. Prepare 1 tsp vanilla extract
  7. Get 1 tsp baking powder
  8. Get 112 grams (1 cup) ground almonds
  9. Take 60 grams (1/2 cup) gluten-free oat flour
  10. Get as required for topping:
  11. Get rolled oats
  12. Prepare almond butter / sunflower seed butter
  13. Make ready sliced banana
  14. Take maple syrup
Steps to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:
  1. Preheat the oven to gas 4 / 180C / 350°F and line 8 holes in a muffin tin
  2. Mix the flaxseed and water in a cup and let stand for 10 minutes until gelatinous
  3. Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir together
  4. Mix in the ground almonds / rice and oat flour. Taste and add more syrup to sweeten if desired but remember the topping will sweeten the muffins also
  5. Divide evenly between the 8 muffin liners and bake for 25 - 30 minutes. They should bake firm with a little give when you press the tops. A toothpick test will work
  6. Let sit in the tin for 5 minutes then cool on a wire rack
  7. Spread some almond butter or sunflower seed butter on top, sprinkle with rolled oats, add a couple of banana slices and drizzle with maple syrup to finish
  8. You can make 6 fuller muffins instead of 8, just bake a few minutes longer

So that is going to wrap this up for this exceptional food vickys maple banana nut muffins, gf df ef sf with nf option recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!