HCG Diet meal 11: spinach and beef fillets
HCG Diet meal 11: spinach and beef fillets

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, hcg diet meal 11: spinach and beef fillets. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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HCG Diet meal 11: spinach and beef fillets is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. HCG Diet meal 11: spinach and beef fillets is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have hcg diet meal 11: spinach and beef fillets using 5 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make HCG Diet meal 11: spinach and beef fillets:
  1. Take 100 grams beef fillets
  2. Make ready 200 grams fresh spinach leaves
  3. Get 1 tsp salt
  4. Get 2 tsp paprika
  5. Prepare 1/2 tsp black pepper

Fresh spinach, basil and zesty garlic make this hCG Irish Channel Corned Beef and Cabbage. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach.

Steps to make HCG Diet meal 11: spinach and beef fillets:
  1. Wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan. sprinkle some spices on one layer. place the beef in between and season then cover with another layer of spinach and season. cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes. done :) no oil or water required as the meat and spinach naturally produce jucies.
  2. This is how it looks like at the end.
  3. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach. Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels. The DASH eating plan, also known as the DASH diet, is a flexible and balanced eating plan that helps create a heart-healthy eating pattern for life. Learn more about the health benefits of the plan and how to follow the DASH eating plan and limit calories and sodium in your daily life.

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