Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, shirataki noodle naengmyeon for dieters. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Shirataki noodles (also called konnyaku noodles) are traditional Japanese noodles that have Shirataki noodles have little flavor on their own, but they blend seamlessly into many Asian noodle Both varieties of shirataki noodles have little or no fat. Many dieters report that shirataki add bulk to. Shirataki is made from konjac root, has a rubbery texture, and almost no calories and no taste. Shirataki noodles have no calories, yet are very filling and full of healthy fiber.
Shirataki Noodle Naengmyeon for Dieters is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Shirataki Noodle Naengmyeon for Dieters is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook shirataki noodle naengmyeon for dieters using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Shirataki Noodle Naengmyeon for Dieters:
- Take 1 packet Shirataki noodles
- Take 1 Egg
- Make ready 1/3 Cucumber
- Prepare 1/8 Asian pear or apple
- Make ready 1 Kimchi
- Get 2 tbsp ● Mentsuyu (3x concentrate)
- Get 1 tbsp ● Vinegar
- Take 1 tbsp ● Ground sesame seeds
- Get 1 tsp ● Sesame oil
- Make ready 1 tsp ● Garlic (grated)
- Take 1 ● Ichimi spice
Shirataki (白滝, often written with the hiragana しらたき) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). Learn how to make one of the popular Korean summer noodles - Mul Naengmyeon! These noodles are served in icy cold broth and will help you. Its totally a beneficial type of fiber, they have almost no "bad" carbohydrates.
Steps to make Shirataki Noodle Naengmyeon for Dieters:
- Boil the shirataki noodles and chill in cold water. Cut into easy to eat lengths. Julienne the cucumber, and thinly slice the Asian pear or apple. Combine the ● ingredients to make the sauce.
- Make a poached egg. Break an egg into a small container, pierce the yolk with a cocktail stick or bamboo skewer, and microwave for 40 seconds at 500 W.
- Put the drained shirataki noodles on a serving plate. Add the sauce and mix well. Top with kimchi, cucumber, thinly sliced apple or Asian pear and the egg to finish.
These noodles are served in icy cold broth and will help you. Its totally a beneficial type of fiber, they have almost no "bad" carbohydrates. Shirataki comes from the root of a plant called Amorphophallus Konjac grown in various parts of Asia. It also contributes to fiber intake, and can be a substitute for starchy noodles. Shirataki noodles are a low-carb, low-calorie, low-fat, gluten-free, vegan pasta substitute that are high in glucomannan, a beneficial soluble fiber.
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