Macrobiotic & Diet-Friendly Lightly Pickled Cabbage
Macrobiotic & Diet-Friendly Lightly Pickled Cabbage

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, macrobiotic & diet-friendly lightly pickled cabbage. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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Macrobiotic & Diet-Friendly Lightly Pickled Cabbage is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Macrobiotic & Diet-Friendly Lightly Pickled Cabbage is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook macrobiotic & diet-friendly lightly pickled cabbage using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Macrobiotic & Diet-Friendly Lightly Pickled Cabbage:
  1. Prepare 3 leaves Cabbage
  2. Prepare 2 medium sized Umeboshi
  3. Make ready 3 cm Shio-kombu
  4. Get 1 pepper Red chili pepper
  5. Prepare 1 dash Ginger
  6. Get 1 pinch High quality salt
  7. Get 1 tbsp Lemon juice (or kabosu citrus or yuzu citrus)
  8. Make ready 1 White sesame seeds

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Steps to make Macrobiotic & Diet-Friendly Lightly Pickled Cabbage:
  1. Cut the cabbage into 2 x 5 cm easy-to-eat pieces.
  2. Tear the umeboshi with your hands. Thinly slice the red pepper. Julienne the ginger.
  3. Put everything in a plastic bag, other than the sesame seeds, and massage it.
  4. Let it set in the fridge for 20 minutes.
  5. When you've placed it on a plate, add the sesame seeds to your liking and drizzle some lemon juice (not listed) on top and it will become even more aromatic.

How healthy is the macrobiotic diet, and which foods does it allow? Our expert explains the potential benefits and risks of this plant-based way of eating. The focus of the macrobiotic diet is preventing disease and optimizing health. Food is among the most important influences on our health, and only when you find a diet that's right for you can you achieve. About the Macrobiotic Diet - What is a macrobiotic diet?

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