Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, executive calcium oha soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
This is a delicious soup that is easy to make and you can This recipe comes from the eastern part of Nigeria. It is one of those native Igbo soups that you taste and just It contains many nutrients such as fibre, amino acids, calcium, iron, potassium and vitamin A. Oha leaves contain calcium which is important in bone formation. This mineral is also involved in the strengthening of bones and prevents Oha leaf does not negatively affect pregnant women and their unborn babies in any way.
Executive Calcium Oha Soup is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Executive Calcium Oha Soup is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook executive calcium oha soup using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Executive Calcium Oha Soup:
- Get 1 kg Brisket Bone
- Get 1 kg Beef
- Take Picked Oha Leaves 500g
- Get 70 g Picked Uziza
- Make ready Ground Crayfish1cksp
- Prepare Palm Oil 2cksp
- Take Yellow Scotch Bonnet Pepper
- Take Cubes Seasoning
- Get Salt
- Get Oat Flour(thickener)
- Prepare Ogiri
Oha soup is all I've been craving lately and I really wanted to share my recipe with you. Oha soup is one of the most delicious soups. It is highly nutritious because of all the vitamins and minerals that it contains such as calcium, amino acids, iron, potassium, Vitamin C and Vitamin A. It also contains fiber that helps to aid digestion and also prevent constipation and consuming oha soup will.
Steps to make Executive Calcium Oha Soup:
- Wash and marinate beef and brisket bone separately for 1hr,cook separately for 7-10mins,set aside.Melt oat flour in water to get a medium textured paste, set aside,mix beef and brisket bone together,add more water to desired choice of consistency,add palm oil,crayfish,ogiri,seasoning,pepperbring to boil,meanwhile,rinse and did ain Oha but rinse and slice uziza leaves,once it boils add thickener,stir, taste to adjust with salt,cook for 3mins,add Oha,stir,don't cover,coOK for 1mins,add uziza,stir
- Cook for 1min,turn off heat,plate,enjoy with fav morsel
It is highly nutritious because of all the vitamins and minerals that it contains such as calcium, amino acids, iron, potassium, Vitamin C and Vitamin A. It also contains fiber that helps to aid digestion and also prevent constipation and consuming oha soup will. Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. A good Oha soup has a large amount of protein, energy, Potassium, calcium, vitamins and minerals, iron, and is overall healthy for you. Oha soup known as ofe oha is a soup native to the Eastern people of Nigeria.
So that’s going to wrap this up for this exceptional food executive calcium oha soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
