Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, fried diet eggplant (without flour). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. This Italian Fried Eggplant Recipe is absolutely delicious without using bread crumbs! Some Fried Eggplant recipes are dry and with a hard texture. But, this recipe is moist and melts in your mouth!
Fried Diet Eggplant (without flour) is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Fried Diet Eggplant (without flour) is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have fried diet eggplant (without flour) using 4 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Fried Diet Eggplant (without flour):
- Prepare 1 eggplant
- Prepare 1 tablespoon salt
- Prepare 1-2 tablespoons extra virgin olive oil
- Prepare 1 egg
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Brush or dip floured eggplant slices in melted butter, olive oil or milk before pressing them into breadcrumbs. Some of the options above are suitable for a vegan diet, and you can also Deep-fry, shallow-fry or bake the breaded eggplant. Many eggplant recipes advise you to liberally salt.
Steps to make Fried Diet Eggplant (without flour):
- Slice the eggplant about 1-1,25 cm thick (don't get too thick so the eggplant can cooked nicely)
- Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process.
- Prepare the egg and whipped it
- Put in the eggplant and start back and forth the eggplant, leave on about half minute so the egg can be absorbed perfectly.
- Heat the extra virgin olive oil over medium heat (don't get too high)
- Fry the eggplant
- Turn the eggplant when the color is already golden brown
- And the eggplant is ready to serve!
Some of the options above are suitable for a vegan diet, and you can also Deep-fry, shallow-fry or bake the breaded eggplant. Many eggplant recipes advise you to liberally salt. This easy fried eggplant recipe is made with flour and eggs but, without bread crumbs and comes out perfect every time! It's perfect to use to make Eggplant Parmesan casseroles and sandwiches! Eggplant is a popular vegetable and a good source of antioxidants.
So that’s going to wrap this up for this exceptional food fried diet eggplant (without flour) recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
