Ofe-ede (cocoyam soup)
Ofe-ede (cocoyam soup)

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, ofe-ede (cocoyam soup). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Cocoyam Soup/Ofe Ede is a Nigeria dish mostly cooked and eaten by the eastern part of Nigeria. This soup is made with blended cocoyam stockfish ,uha leaf. This video shows the process of cooking cocoyam soup. The ingredients are cocoyam, bitter leaf, meat of your choice, stock fish, cray fish, smoked fish, palm oil, maggi seasoning and salt to taste.

Ofe-ede (cocoyam soup) is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Ofe-ede (cocoyam soup) is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook ofe-ede (cocoyam soup) using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Ofe-ede (cocoyam soup):
  1. Prepare 1/2 cup Palm oil
  2. Get 0.3 kg dry fish
  3. Take 0.6 kg chicken
  4. Get 0.4 kg beef
  5. Make ready 1/2 cup chop onions
  6. Take 1 tablespoon crayfish
  7. Get to taste Salt
  8. Take 2 ajino spice
  9. Make ready 0.25 kg cocoyam(blended)
  10. Make ready 1 teaspoon pepper
  11. Make ready 0.2 kg stockfish
  12. Get 0.2 kg oha vegetable

Malanga (Xanthosoma spp.) - new cocoyam. Cocoyam leaves (kontomire) are rich in vitamin C which acts as an antioxidant. How To Make Cocoyam Porridge Malanga Mpotompoto. How To Make The Best Ebunu Ebunu Cocoyam Leaves Kontomire Soup.

Steps to make Ofe-ede (cocoyam soup):
  1. Place a pot on a heat source
  2. Add chicken, beef, fish, and stockfish, onions and 1.5 cup of water, boil for 10 for minutes
  3. Add oil and boil for 5 minutes
  4. Add blended cocoyam and boil for 10 minutes
  5. Add crayfish, ajino spice, pepper, salt to taste and boil for 7 minutes
  6. Add oha vegetable and boil for 12 minutes
  7. Stir and serve with pounded yam or cooked maize flour as shown

How To Make Cocoyam Porridge Malanga Mpotompoto. How To Make The Best Ebunu Ebunu Cocoyam Leaves Kontomire Soup. How To Cook Laing Recipe Bicolano Dish Similar To Bicol Express Filipino Recipe. Cocoyam consists of considerable amount of potassium, which enables healthy fluid transfers between membranes and tissues throughout the body, and Cocoyam thrives better on a well drained sandy loamy soil. It produces optimum yields when planted in fertile soil with a good water retention capacity. tance of cocoyam to regional food security cannot be overstated.

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