Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, executive calcium oha soup. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Executive Calcium Oha Soup is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Executive Calcium Oha Soup is something that I have loved my entire life. They’re fine and they look wonderful.
This is a delicious soup that is easy to make and you can This recipe comes from the eastern part of Nigeria. It is one of those native Igbo soups that you taste and just It contains many nutrients such as fibre, amino acids, calcium, iron, potassium and vitamin A. Oha leaves contain calcium which is important in bone formation. This mineral is also involved in the strengthening of bones and prevents Oha leaf does not negatively affect pregnant women and their unborn babies in any way.
To get started with this recipe, we must first prepare a few ingredients. You can cook executive calcium oha soup using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Executive Calcium Oha Soup:
- Prepare 1 kg Brisket Bone
- Take 1 kg Beef
- Make ready Picked Oha Leaves 500g
- Take 70 g Picked Uziza
- Make ready Ground Crayfish1cksp
- Get Palm Oil 2cksp
- Take Yellow Scotch Bonnet Pepper
- Take Cubes Seasoning
- Get Salt
- Make ready Oat Flour(thickener)
- Make ready Ogiri
Oha soup is all I've been craving lately and I really wanted to share my recipe with you. Oha soup is one of the most delicious soups. It is highly nutritious because of all the vitamins and minerals that it contains such as calcium, amino acids, iron, potassium, Vitamin C and Vitamin A. It also contains fiber that helps to aid digestion and also prevent constipation and consuming oha soup will.
Instructions to make Executive Calcium Oha Soup:
- Wash and marinate beef and brisket bone separately for 1hr,cook separately for 7-10mins,set aside.Melt oat flour in water to get a medium textured paste, set aside,mix beef and brisket bone together,add more water to desired choice of consistency,add palm oil,crayfish,ogiri,seasoning,pepperbring to boil,meanwhile,rinse and did ain Oha but rinse and slice uziza leaves,once it boils add thickener,stir, taste to adjust with salt,cook for 3mins,add Oha,stir,don't cover,coOK for 1mins,add uziza,stir
- Cook for 1min,turn off heat,plate,enjoy with fav morsel
It is highly nutritious because of all the vitamins and minerals that it contains such as calcium, amino acids, iron, potassium, Vitamin C and Vitamin A. It also contains fiber that helps to aid digestion and also prevent constipation and consuming oha soup will. Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. A good Oha soup has a large amount of protein, energy, Potassium, calcium, vitamins and minerals, iron, and is overall healthy for you. Oha soup known as ofe oha is a soup native to the Eastern people of Nigeria.
So that is going to wrap this up with this exceptional food executive calcium oha soup recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
