Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, abak atama soup. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Abak Atama Soup is a delicious soup popular amongst the Ibibios of Akwa Ibom State in Southern Nigeria. Its name is derived from the two dominant ingredients: Palm Fruit Concentrate (Abak). Abak Atama Soup is similar to Banga Soup and Abak Mbakara, so it can also be served with Starch, Pounded Yam, Amala, Wheat Meal, Tuwo Masara, Tuwo Shinkafa or Eba. Ltd जय गीत, जय सङ्गीत !!!
Abak Atama soup is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Abak Atama soup is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have abak atama soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Abak Atama soup:
- Prepare Half kilo of goat meat
- Get Half kilo of beef
- Get 2 medium sized dry fish
- Take 1 stock fish head
- Take 5 cups banga
- Take 1 small bunch of Atama leave
- Prepare 2 heap table spoons of crayfish
- Take Half uyayak
- Get 2 stock cube
- Get to taste Salt
Atama is a spicy, aromatic leaf that can be used dried or fresh; the dried leaves are a lot more pungent in flavour. Abak Atama Soup is native to the people of Akwa Ibom and Cross River States (Efiks/Ibibio). ABAK Atama Soup is a delicious soup popular amongst the Ibibios of Akwa Ibom State in south eastern Nigeria. Its name is derived from the two dominant ingredients: Palm Fruit Concentrate.
Instructions to make Abak Atama soup:
- Season your goat meat with stock cube and salt and set on fire, add the beef and stock fish half way boiling, then boil till tender.
- Boil your banga till soft, then pound to extract it's juice.
- Pour the banga into your cooking pot then set in fire, boil for about ten minutes, then add your uyauak spice, meat and meat stock and continue cooking
- Wash your dry fish and add
- Add cry fish and dry pepper and cook till it starts to thicken
- Wash your Atama leaves then shred finely, add it to the soup when it has thickened to your desired consistency, cook for few more minutes and bring down.
ABAK Atama Soup is a delicious soup popular amongst the Ibibios of Akwa Ibom State in south eastern Nigeria. Its name is derived from the two dominant ingredients: Palm Fruit Concentrate. Abak Atama soup is a dish popular amongst the Ibibios in Akwa Ibom. The palm fruit used for the Abak Atama Soup is extracted at very low temperatures and is a mixture of oil and water. My heritage is half Delta, half Yoruba, so of course, cooking Banga Soup is in my genes.
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