Vegan BBQ cauliflower pizza
Vegan BBQ cauliflower pizza

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, vegan bbq cauliflower pizza. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Vegan BBQ cauliflower pizza is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Vegan BBQ cauliflower pizza is something which I’ve loved my entire life.

This vegan cauliflower pizza is basically a vegan version of BBQ chicken pizza. But instead of chicken the recipe calls for cauliflower, which makes it so much healthier. I kind of fell in love with cauliflower lately. It's such a versatile vegetable and you can use it for so many delicious vegan.

To begin with this recipe, we have to prepare a few components. You can have vegan bbq cauliflower pizza using 22 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Vegan BBQ cauliflower pizza:
  1. Prepare Pizza dough
  2. Make ready 330 g self-rising flour (add more if needed)
  3. Get 240 ml luke warm water
  4. Make ready 2 tbsp (30 ml) olive oil
  5. Take 1 tsp (5 g) salt
  6. Prepare BBQ cauliflower
  7. Make ready 1/2 head cauliflower (about 6 cups of bite sized cauliflower florets)
  8. Take 180 ml vegan BBQ sauce (can reduce to 120 ml if you want the BBQ taste to be more mild)
  9. Make ready 1/2 tsp garlic powder
  10. Get 1/2 tsp onion powder
  11. Take Pizza sauce
  12. Get 180 g hummus, store-bought or homemade
  13. Prepare 70 g tomato paste
  14. Make ready 1 tsp (3 g) dried oregano
  15. Take 1 tsp (2 g) dried basil
  16. Prepare 1/2 tsp (2 g) dried thyme
  17. Make ready 1/2 tsp (2 g) salt
  18. Prepare 1/4 tsp (1 g) black pepper
  19. Prepare Garlic yogurt sauce
  20. Make ready 180 ml unsweetened plant-based yogurt (we used soy)
  21. Get 2 cloves garlic, crushed
  22. Make ready 1/4 tsp salt

I thought it would be more of a chore, but something about kneading dough is incredibly comforting. This VEGAN CAULIFLOWER PIZZA is grain-free, dairy-free, and egg-free. It's easy to make using frozen cauliflower rice and ground flax seeds! This Vegan Cauliflower Pizza Crust is egg-free and dairy-free, and has the BEST taste and texture.

Instructions to make Vegan BBQ cauliflower pizza:
  1. Preheat the oven to 220°C
  2. To make the pizza dough: combine all the ingredients in a bowl and mix until well combined. Then knead the dough with your hands, adding a sprinkle of more flour or water if needed until you have a smooth, firm dough.
  3. Cover the dough with a clean kitchen towel and let it rest about 20 minutes.
  4. To make the BBQ cauliflower: add the cauliflower florets to a parchment lined baking tray.
  5. To a small bowl, add the BBQ sauce, garlic powder, and onion powder, and stir to combine. Pour half of the sauce over the florets, and toss to coat. Reserve the other half of the BBQ sauce for later.
  6. Spread out the BBQ florets evenly on the baking tray, and bake in the oven for 20 minutes, flipping once half way.
  7. To make the pizza sauce: to a bowl, combine the hummus, tomato paste, oregano, basil, thyme, salt, and pepper. Stir and set aside.
  8. Lightly coat a work surface with flour. Divide the dough in two balls and roll the dough out, using a rolling pin, to the size of your baking dish - ours was 25 x 35 cm. Continue to lightly flour your working surface and your rolling pin to prevent sticking.
  9. By now, the cauliflower should be done baking. When removed from the oven, transfer the cauliflower to a bowl, and pour over the remaining half of the BBQ sauce. Toss to coat.
  10. Line two baking trays with parchment paper, and transfer the rolled out pizza dough to the lined baking trays. If you'd like, you can pinch the edges of the dough around the perimeter, to create a little raised crust.
  11. Divide the hummus and tomato pizza sauce over both pizza bases, and spread it out evenly over the surface.
  12. Divide and distribute the BBQ cauliflower florets over top of both pizzas.
  13. Bake the pizza in the preheated oven for 20 minutes, or until the crust is lightly golden, stopping to flip the position of the pizzas in the oven once at the halfway point.
  14. To make the garlic yogurt sauce: combine the yogurt, garlic, and salt in a bowl, and stir to combine.
  15. When the pizzas are ready, drizzle some of the garlic yogurt sauce on top, and sprinkle over the sliced scallion.

It's easy to make using frozen cauliflower rice and ground flax seeds! This Vegan Cauliflower Pizza Crust is egg-free and dairy-free, and has the BEST taste and texture. I love that you can hold it with your hands, like a real. This BBQ 'chicken' pizza gets a vegan spin by substituting crispy cauliflower for the meat. The end result is so tangy and delicious, you won't even miss the meat.

So that is going to wrap it up for this exceptional food vegan bbq cauliflower pizza recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!