Bean and quinoa burger
Bean and quinoa burger

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, bean and quinoa burger. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Bean and quinoa burger is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Bean and quinoa burger is something which I’ve loved my whole life. They are nice and they look wonderful.

I decided to make these burgers because I had most of the ingredients I love black beans and I'm trying out quinoa recipes. All I have to say is they are absolutely delicious! Quinoa White Bean Veggies Burgers are loaded with veggies, protein and fiber! It was time to add a new one to the list and this Quinoa & White Bean Veggie Burger is as delicious as it gets.

To get started with this particular recipe, we must prepare a few components. You can cook bean and quinoa burger using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Bean and quinoa burger:
  1. Get 3 cups any bean
  2. Take 1/2 cup quinoa
  3. Prepare 3 cloves garlic
  4. Make ready 2 Tbs olive oil
  5. Make ready 2 tsp Cajun seasoning
  6. Make ready 1 egg

I'm really digging the texture from the fresh veggies, fluffy quinoa, and oats. Pile on your favorite toppings and get ready to. A recipe for vegetarian black bean quinoa burgers that are loaded with flavor, packed with protein, and naturally gluten-free. Hearty, nutritionally dense, and surprisingly simple!

Steps to make Bean and quinoa burger:
  1. Cook and mash beans
  2. Cook quinoa
  3. Mix all ingredients in a medium bowl
  4. Separate into burgers
  5. Cook on a grill for 5 minutes each or till crispy or you can cook it in a frying pan for 5 minutes

A recipe for vegetarian black bean quinoa burgers that are loaded with flavor, packed with protein, and naturally gluten-free. Hearty, nutritionally dense, and surprisingly simple! One such request came recently from a mother hoping to recreate the veggie beet burger a local restaurant serves that her daughter just happens to love. Smoky, spicy black beans, and quinoa burger patties that are everything a veggie burger should be. We are talking moist and tender on the inside and crispy on the outside and no, that will not fall apart!

So that is going to wrap this up with this exceptional food bean and quinoa burger recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!