Black Bean and Tuna Bake
Black Bean and Tuna Bake

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, black bean and tuna bake. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Combine all remaining ingredients except crushed chips in large bowl. Cheesy with a blend of Colby and Monterey Jack and sprinkled with tortilla chips, this tuna and black bean casserole has a tasty Southwest-style appeal. In a large bowl, mix all the ingredients for tuna bake. Transfer the mixture to a lightly greased cake pan and cover with aluminum foil.

Black Bean and Tuna Bake is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Black Bean and Tuna Bake is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have black bean and tuna bake using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Black Bean and Tuna Bake:
  1. Get Ingredients for tuna and black bean bake:
  2. Make ready 1/2 cup rinsed canned black beans
  3. Make ready 1/2 cup tomatoes seeded and diced
  4. Get 1/2 cup sour cream
  5. Prepare 1/2 cup shredded Mexican blend cheese plus extra to sprinkle on top
  6. Take 2 cans (5 oz.) each chunk light tuna in water, drained, flaked
  7. Prepare 1/4 cup pickled jalapenos diced or to taste
  8. Get to taste Salt and pepper
  9. Get Other ingredients:
  10. Take 2 tbsp finely sliced scallions optional
  11. Take 2 tbsp cilantro optional
  12. Make ready Tortilla chips

Drain the tuna and flake it into the beans. Add the olive oil and some salt to the onion and lemon juice mixture, whisking to make a dressing, then pour it over the tuna and beans and transfer to a serving dish. Stir in the tomato paste, paprika, red-pepper. In a medium-sized bowl, flake tuna with a fork; add beans, chiles, onions, and cilantro and toss to combine.

Instructions to make Black Bean and Tuna Bake:
  1. In a large bowl, mix all the ingredients for tuna bake. Transfer the mixture to a lightly greased cake pan and cover with aluminum foil. Air fry at 360F (180C) for 15 minutes.
  2. Remove the foil and sprinkle some more cheese on top. Air fry at 360F (190C) for 4-5 minutes until the cheese is slightly golden brown.
  3. Sprinkle some scallions and cilantro and serve with tortilla chips if desired.

Stir in the tomato paste, paprika, red-pepper. In a medium-sized bowl, flake tuna with a fork; add beans, chiles, onions, and cilantro and toss to combine. In a small bowl, stir together remaining ingredients; add to tuna mixture and carefully toss to incorporate ingredients. Taste and adjust seasonings, if desired. In a large bowl, whisk together lemon juice, olive oil, salt, and pepper to create a vinaigrette.

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