Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, bean n boiled plantain pottage. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Bean n boiled plantain pottage is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Bean n boiled plantain pottage is something that I’ve loved my whole life. They are nice and they look fantastic.
Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative. All you need to do is follow the recipe till the palm oil bit.
To begin with this particular recipe, we must first prepare a few components. You can have bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Bean n boiled plantain pottage:
- Get 2 cups bean
- Take 2 ripe plantain
- Get Pepper
- Get Scott bonnet
- Prepare Onions
- Prepare Palm oil
- Prepare Seasoning n salt
- Get Tomatoes
- Make ready Water
- Prepare Fish (I use fresh fish)
The definition of pottage still doesn't do these meals enough justice for them to qualify as pottage. And are you ready for this? Trouvez des images de stock de Nigerian Bean Pottage Ewe Agoyin Plantain en HD et des millions d'autres photos, illustrations et images vectorielles de stock libres de droits dans la collection Shutterstock. Des milliers de nouvelles images de grande qualité ajoutées chaque jour.
Steps to make Bean n boiled plantain pottage:
- Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
- Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
- Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
- Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
- Wash ugwu leave with warm salt water n chop add to the beans.
- I serve with pepper fish
Trouvez des images de stock de Nigerian Bean Pottage Ewe Agoyin Plantain en HD et des millions d'autres photos, illustrations et images vectorielles de stock libres de droits dans la collection Shutterstock. Des milliers de nouvelles images de grande qualité ajoutées chaque jour. This One-Pot Beans and Plantains recipe (bean pottage I hear my Nigerian friends call it) is finger-licking street food at its best - think filling protein from the black-eyed beans, flavour from the palm oil and fish and a little hint of sweetness via the plantains. And if you stuff this mixture into warm bread. Beans pottage is one Nigerian staple that costs little and goes with a lot of carbohydrate.
So that’s going to wrap it up for this exceptional food bean n boiled plantain pottage recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!