Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthy chick pea salad. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Chick pea salad is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Healthy Chick pea salad is something which I have loved my whole life.
Chickpeas or garbanzo beans are probably my favorite legume to use as an ingredient in so many different applications. Here is an easy and delicious vegan chick pea salad. In a large bowl combine the chick peas with the mixture, peppers, onions, and. Course Dinner, Gluten Free, Grain Free, Lunch, Main Dish, Salad.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy chick pea salad using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Chick pea salad:
- Make ready 3/4 cup soaked and boiled chick pea
- Make ready 1/2 cup onion finely chopped
- Get 1/2 cup tomato finely chopped
- Get 1/2 cup cucumber finely chopped
- Get 1/4 tea spoon black pepper
- Make ready 1/4 tea spoon chat masala
- Make ready 2-3 tablespoons plain/low fat yoghurt
- Make ready 1 table spoon finely chopped cilantro (optional)
- Take to taste Salt
Curried Chickpea Salad - Full of flavor and texture, this vegan curry chickpea 'chicken' salad is quick and easy to make, and perfect for a healthy salad, wrap, or sandwich filler! Find healthy, delicious chickpea salad recipes from the food and nutrition experts at EatingWell. This healthy Greek-inspired chickpea salad is packed with fresh flavor, made with nutritious ingredients and super easy to prepare. It's a delicious mix of tomato, cucumber.
Steps to make Healthy Chick pea salad:
- Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas
- Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it
- Mix everything together then serve
This healthy Greek-inspired chickpea salad is packed with fresh flavor, made with nutritious ingredients and super easy to prepare. It's a delicious mix of tomato, cucumber. Store chickpea salad in refrigerator for up to five days. To assemble sandwich, spread mixture onto bread and top with leafy greens of choice. Apple chickpea salad is one of my favorite lunch dishes to make for several reasons It's quick and you will add some healthy fats to your diet as well as some extra protein.
So that is going to wrap it up for this special food healthy chick pea salad recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
