Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy avacado roti. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Introduction to Avocado Chapati / Roti. Avocados are loaded with heart healthy fats , which are good for controlling bad cholesterol. However, Avocados were not easily available in India during my. Wien M., Haddad E., Sabate′ J.
Healthy Avacado Roti is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Healthy Avacado Roti is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy avacado roti using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Avacado Roti:
- Prepare 1-1 1/2 cup wheat flour
- Prepare 1 Avacado
- Take 1/2 teaspoon chilly powder
- Make ready 1/2 teaspoon garam masala
- Prepare to taste Salt
- Make ready Water
- Prepare 1-2 tablespoons ghee/oil
Avocados are very rich in fats but at the same time super healthy. Well that's because they are Roll the paratha using a rolling pin. I rolled it very thin like a roti. [Sorry my paratha isn't exactly. Avocados are called a superfood for good reason: they're like the comic Fiber is essential in the diet to ensure good digestive health and help keep one feeling fuller longer.
Steps to make Healthy Avacado Roti:
- Take a big bowl smash avacado to fine paste
- Then add chilly powder, garam masala and salt mix everything together
- Add wheat flour to avacado mixed bowl add very little amount of water to it
- Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins
- After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin
- Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side
- Have roti with pickle or yogurt
I rolled it very thin like a roti. [Sorry my paratha isn't exactly. Avocados are called a superfood for good reason: they're like the comic Fiber is essential in the diet to ensure good digestive health and help keep one feeling fuller longer. Even though you're probably most familiar with avocado in guacamole form, they're versatile in the kitchen and can be used to add richness to your favorite foods. Avocados are a stone fruit with a creamy texture that grow in warm climates. Their potential health benefits include improving digestion, decreasing risk of depression, and protection against cancer.
So that’s going to wrap this up for this special food healthy avacado roti recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!