Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, spinach & corn meatloaf. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Spinach & corn meatloaf is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Spinach & corn meatloaf is something which I have loved my entire life. They are nice and they look fantastic.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. spinach [ˈspɪnɪdʒ]Существительное. spinach / spinaches. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Spinach & corn meatloaf:
- Make ready 2-3 lbs hamburger meat
- Prepare 2 eggs
- Make ready Bread crumbs
- Get 1 can corn (drained)
- Make ready 1 can spinach drained well
- Prepare to taste Salt and pepper
- Prepare to taste Garlic powder
- Make ready Onion power to taste or can used diced onion
- Take Topping
- Get Ketchup
- Prepare Brown sugar
- Take 1 teaspoons mustard
Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach is a green leafy vegetable that is rich in iron. It's not just for Popeye — spinach can be enjoyed by anyone, whether it's cooked or raw. Spinach definition: Spinach is a vegetable with large dark green leaves that you chop up and boil in water.
Steps to make Spinach & corn meatloaf:
- Drain corn and spinach set aside
- In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
- Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
- Topping, add add ingredients and mix, put on to of loaf.
- Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
- Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…
It's not just for Popeye — spinach can be enjoyed by anyone, whether it's cooked or raw. Spinach definition: Spinach is a vegetable with large dark green leaves that you chop up and boil in water. Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia.
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