Roasted butternut squash with feta and pearl barley #salad
Roasted butternut squash with feta and pearl barley #salad

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, roasted butternut squash with feta and pearl barley #salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Roasted butternut squash with feta and pearl barley #salad is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Roasted butternut squash with feta and pearl barley #salad is something that I’ve loved my entire life. They are nice and they look wonderful.

I love pearl barley as it has a lovely nutty flavour and is far less temperamental than arborio rice. Unlike a traditional risotto that requires constant stirring with judicious At this point stir through the pecorino, pumpkin and butternut squash. Roast butternut squash with pearl barley, gorgonzola and sage recipe. Cook the barley until tender as directed on the packet.

To begin with this recipe, we must prepare a few ingredients. You can have roasted butternut squash with feta and pearl barley #salad using 18 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Roasted butternut squash with feta and pearl barley #salad:
  1. Prepare 800 g butternut squash, peeled and cut into 2cm chunks
  2. Prepare 2 tsp rosemary, finely chopped
  3. Make ready 2 tbsp extra virgin olive oil
  4. Prepare 1/2 tsp caster sugar
  5. Take 170 g pearl barley or oat grains
  6. Get 2 courgettes, sliced lengthways
  7. Get 100 g feta or goats cheese, cut into 2cm cubes or crumbled
  8. Make ready 2 tbsp pinenuts, toasted
  9. Prepare 1 tbsp pumpkin seeds, toasted
  10. Get Large handful fresh mint, chopped
  11. Take 700 ml vegetable stock
  12. Prepare Sea salt and freshly ground black pepper
  13. Take For the dressing:
  14. Take 4 tbsp extra virgin olive oil
  15. Make ready 2 tbsp balsamic vinegar
  16. Make ready Juice of 1 lemon
  17. Prepare 1 tbsp honey
  18. Take 1 tbs soy sauce

As an added bonus, as the butternut squash roasts away it fills the house with the most delicious aromas. I had to hold myself back from climbing in Would it be possible for you to send me a picture of your Honey Roasted Butternut Squash with Cranberries and Feta end product - the photo or one. Pearl barley is much cheaper than traditional risotto rice and more flavoursome too. This is designed to be a low cost recipe.

Steps to make Roasted butternut squash with feta and pearl barley #salad:
  1. In a bowl, combine the butternut squash with the olive oil, rosemary and caster sugar and season with the salt and pepper. Roast in the oven for 25 minutes or until soft. Remove from the oven and allow to cool.
  2. I cooked the pearl barley in the pressure cooker but it can also be cooked on the hob and simmered in the vegetable stock for an hour until the pearl barley has softened but slightly firm to the bite.
  3. Brush the courgette slices with olive oil and fry gently in a hot griddle. Sprinkle with salt and freshly ground black pepper.
  4. Lightly fry the pine nuts and pumpkin seeds in a pan ensuring not to burn the seeds.
  5. Chop the mint and add all the ingredients in a bowl and mix together.
  6. Mix together the salad dressing and taste it to ensure you have a perfectly balanced dressing. Add more honey, lemon juice or soy sauce if required. Pour over the salad and season to taste with more freshly ground black pepper if needed. Serve warm.

Pearl barley is much cheaper than traditional risotto rice and more flavoursome too. This is designed to be a low cost recipe. We toast pearl couscous to bring out its nutty, wheaty flavor, then combine it with subtly sweet butternut squash and earthy chickpeas. Butternut Squash and Feta Toasted Pearl Couscous. Roasted Butternut Squash, Feta and Penne from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource.

So that’s going to wrap it up for this exceptional food roasted butternut squash with feta and pearl barley #salad recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!