Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, red lentil & butternut squash coconut dal. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India. Among other lentils, red lentils have a sweet distinct flavor.
Red Lentil & Butternut Squash Coconut Dal is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Red Lentil & Butternut Squash Coconut Dal is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have red lentil & butternut squash coconut dal using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Red Lentil & Butternut Squash Coconut Dal:
- Get 1 butternut squash
- Take 2 onions
- Make ready 400 g red split lentils
- Make ready 400 ml coconut milk
- Prepare 800 ml water (boiling)
- Get 1 tsp tomato puree
- Make ready 2 tsp curry powder
- Make ready 1/2 tsp chilli powder (or fresh chilli)
- Prepare 1 vegetable stock cube
- Make ready Pumpkin seeds
- Prepare Salt, pepper, oil
- Make ready To serve:
- Make ready Coriander garnish (optional)
- Make ready Plain naan bread
Wikipedia Article About Red Lentil on Wikipedia. Red lentils are one of the most common types of lentil, and the best known among the red lentils is the Red Chief. It's a lovely salmon pink in its dried form, but it turns golden when cooked. The go-to lentil for quick dinners, red lentils (or masoor dal) cook down to a rich soothing soup or curry in about Our red lentil recipes will give you endless ideas for these cheap store cupboard staples.
Steps to make Red Lentil & Butternut Squash Coconut Dal:
- Peel and chop the butternut squash into small squares. Add a small amount of olive oil to two baking trays and split the squash over the two trays so they are a single layer. Season with salt and pepper, and half a teaspoon of curry powder per tray. Mix with your hands an out in the oven for 45mins at 210c. (Or cook until they are just starting to brown on the outside).
- Meanwhile, chop the onion into small squares. Add to a large frying pan with a small amount of oil. Cook for 2 mins on medium heat. Add the remaining teaspoon of curry powder, tomato puree and chilli powder. Stir to coat the onion and cook for a further two mins.
- Next add the water, coconut milk, stock cube and lentils. Stir well and leave to cook for 30mins on a low heat. Stir occasionally to prevent it catching.
- Once both the dal and squash is cooked, check seasoning and add more pepper or chilli to taste. Add the squash to the dal and sprinkle with pumpkin seeds. Garnish with coriander and serve with naans.
It's a lovely salmon pink in its dried form, but it turns golden when cooked. The go-to lentil for quick dinners, red lentils (or masoor dal) cook down to a rich soothing soup or curry in about Our red lentil recipes will give you endless ideas for these cheap store cupboard staples. These red curry lentils are one of my all-time favorite recipes. As is usually my vibe, we're working Just cook your lentils and toss them in up this spicy red curry sauce with sauteed onions and a shot. So they are perfect for that last minute healthy addition to a meal.
So that is going to wrap it up with this exceptional food red lentil & butternut squash coconut dal recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
