Butternut Squash & Spinach
Butternut Squash & Spinach

Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, butternut squash & spinach. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Butternut squash is one of our favorite fall staples. Cutting a butternut squash may seem intimidating, but it's. Roasted butternut squash with garlic is a quick and easy side dish ready in less than an hour for a Butternut squash is so good on its own, that barely any seasoning is needed. Butternut squash is a versatile fall ingredient that can be used in soups, casseroles, and even Butternut squash plays a starring role in this light and flavorful lasagna recipe.

Butternut Squash & Spinach is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Butternut Squash & Spinach is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have butternut squash & spinach using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Butternut Squash & Spinach:
  1. Prepare 2 tbsp Extra virgin olive oil
  2. Prepare 3 lb Butternut squash peel and cut into a half inch cubes, about 3.5 cups
  3. Take 1/2 cup diced onion
  4. Prepare 2 clove garlic
  5. Get 4 1/2 cup spinach, fresh
  6. Prepare 1 tsp grated lemon zest
  7. Make ready 2 tbsp freshly squeezed lemon juice
  8. Take 1/2 tsp kosher salt
  9. Get 1/2 tsp pepper
  10. Get 2 tbsp dried cranberries
  11. Make ready 4 tbsp chopped walnuts or pecans, toasted
  12. Get 4 tbsp crumbled goat cheese

Plus, how to select a butternut squash and lots of recommendations for butternut squash recipes. Our butternut squash tarte is delicious served warm with a scoop of vanilla ice cream. Butternut squash, sage, sourdough crumbs and parmesan are baked together in a dish that is perfect comfort. Butternut squash is a type of winter squash native to the Americas.

Instructions to make Butternut Squash & Spinach:
  1. Makes 4 serving. Hands on time: 20 minutes. Total time: 32 minutes
  2. In a large skillet, heat oil over medium heat. Add squash, onion, and garlic. Cook, stirring constantly until squash is lightly brown and slightly tender, about 7 minutes.
  3. Add spinach, lemon zest, lemon juice, salt, and pepper. Cook until spinach is wilted and squash is tender, 5 - 7 minutes.
  4. Add cranberries and nuts, toss to combine. Sprinkle with goat cheese
  5. per serving: 350 calories, 10 g protein, 49 g carbohydrate, 17 g fat (3.5 g saturated), 8 g fiber, 364 mg sodium.

Butternut squash, sage, sourdough crumbs and parmesan are baked together in a dish that is perfect comfort. Butternut squash is a type of winter squash native to the Americas. Technically a fruit, it has long been utilized as a complete source of vegan protein by native populations when also paired with corn. Butternut squash for babies can be given at the age of six months as a part of their solid food diet. Butternut squash, simply referred to as squash, is botanically a fruit.

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