Keto Ham and egg cups
Keto Ham and egg cups

Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to make a special dish, keto ham and egg cups. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Keto Ham and egg cups is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Keto Ham and egg cups is something which I’ve loved my entire life.

This is a simple and quick ketogenic breakfast, perfect to make on the weekend and have ready for busy mornings. Try different combinations of toppings to keep the recipe interesting! Another great keto recipe to use up your leftover ham, these cheesy ham hash egg cups are super tasty, kid friendly, and make a great breakfast or lunch on the go all week long! What's not to love about a perfectly cooked egg, nestled into a crispy, salty nest of ham, parmesan and fresh herbs?

To begin with this particular recipe, we must first prepare a few components. You can have keto ham and egg cups using 5 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Keto Ham and egg cups:
  1. Make ready 12 pieces deli Ham (I used black forest ham)
  2. Get 12 eggs
  3. Get Shredded cheddar cheese
  4. Take Salt & pepper
  5. Prepare Parsley

An easy breakfast cups recipe with ham, egg, and cheese for your low-carb and keto diet. If you use ramekins, then be sure to brush with olive oil first. Break an egg into each cup and season with salt and pepper. Crack an egg into each ham cup and season with salt and pepper.

Instructions to make Keto Ham and egg cups:
  1. Preheat oven 400° Spray muffin tins
  2. Place 1 pieces of ham in each muffin tins
  3. Put shredded cheese on top of Ham
  4. Crack 1 egg on top of Ham and cheese
  5. Season with salt & pepper & parsley
  6. Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes

Break an egg into each cup and season with salt and pepper. Crack an egg into each ham cup and season with salt and pepper. Bake these yummy ham and egg cups in a muffin tin for a handy breakfast on the go. Add a little shredded cheese to each cup. Whisk eggs together and pour into each cup.

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