Hearty lentil and butternut squash soup
Hearty lentil and butternut squash soup

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, hearty lentil and butternut squash soup. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

I thought this soup was going to be a completely ho-hum recipe, especially with such minimal ingredients, but I was pleasantly surprised because it was delicious! This hearty butternut squash lentil soup is packed with nutrition and flavour and sure to become a Fall favourite. Enjoy for a healthy plant-based meal. This delicious, oil-free, vegan butternut squash lentil soup is rich in fiber and protein, whole food plant-based and easy to make with simple.

Hearty lentil and butternut squash soup is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Hearty lentil and butternut squash soup is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have hearty lentil and butternut squash soup using 14 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Hearty lentil and butternut squash soup:
  1. Make ready 1 onion roughly chopped
  2. Take 1 carrot roughly chopped
  3. Make ready 3-4 cabbage leaves roughly chopped
  4. Prepare 1 pepper roughly chopped (I used a few different leftover ones)
  5. Take 1 garlic clove crushed
  6. Make ready 300 g (roughly) meat/veg stock of your choice (I did beef)
  7. Get 1 cup water (roughly)
  8. Take 1 Bay leaf
  9. Make ready 1 teaspoon paprika
  10. Take 1/3 grated nutmeg
  11. Get 1/2 butternut squash chopped into bite size pieces
  12. Get 1 teaspoon olive oil/oil alternative
  13. Get 1 teaspoon savory
  14. Get 400 g tin of green lentils (could soak your own)

This hearty butternut squash lentil soup is a comforting and nutrient dense superfood soup, featuring lentils, kale, and leeks. Ready for the coziest, most comforting superfood This butternut squash lentil soup tastes like a bowl of sunshine. It's chock full of beautiful, colorful healthy ingredients, and it. A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning.

Instructions to make Hearty lentil and butternut squash soup:
  1. Pre-heat oven to 180°c/350°f
  2. Put the onions In a pan and cook until lightly brown (can use a bit of oil or water as well to help)
  3. Put the onions in a pressure cooker or soup pot (just a big metal pot that goes on the hob), add the cabbage, pepper, carrot, garlic clove, bay leaf, paprika and nutmeg. Mix it all together. If using the hop, feel free to do it with the heat on for possible extra browning on other veg.
  4. Add the stock and water and mix. Let it cook until all the vegetables are soft, remove bay leaf, and then blend.
  5. Add in the lentils and cook for a further 20 minutes/until lentils are cooked.
  6. When you put the water and stock with the veg, set out a baking tray and line it with tin foil or baking paper. Spread the butternut squash on the baking tray and add the Savory and Olive oil. Mix together and put in oven, cook for 25 minutes.
  7. Add the roasted butternut squash to the soup and serve.
  8. Can garnish with chopped parsely of anything of your choice (like chilli flakes or extra nutmeg) and/or serve with sliced and buttered bread.

It's chock full of beautiful, colorful healthy ingredients, and it. A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning. Remove from the heat and blitz using a stick blender until smooth. Delicious winter warmer, full of flavour. This soup is suitable for vegetarians and vegans - simply substitute the cream for coconut milk.

So that’s going to wrap this up with this exceptional food hearty lentil and butternut squash soup recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!