Keto Friendly Stuffed Eggplant
Keto Friendly Stuffed Eggplant

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, keto friendly stuffed eggplant. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Keto Friendly Stuffed Eggplant is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Keto Friendly Stuffed Eggplant is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Stuffed Eggplant:
  1. Take 6 small eggplant
  2. Take 2 bell pepper
  3. Get 1 large onion/ minced
  4. Make ready 2 cup mushrooms
  5. Make ready 2 zucchini
  6. Make ready 1 can diced tomatoes
  7. Get 2 cup grated mozzarella cheese
  8. Make ready 1 cup grated Parmesan cheese
  9. Make ready salt and pepper
  10. Prepare fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
  1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
  2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
  3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that is going to wrap it up with this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!