Instant Pot Low carb Zuppa Toscana soup
Instant Pot Low carb Zuppa Toscana soup

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, instant pot low carb zuppa toscana soup. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

If you're a fan of Instant Pot soup, you're going to love this Instant Pot Zuppa Toscana Soup, and there are stovetop instructions as well! This Copycat Zuppa Toscana Soup recipe is loaded with sausage, bacon, cauliflower and kale. Made in the Instant Pot and full of flavor, this low Back to the point, this amazing Low Carb Instant Pot Zuppa Toscana Soup! Have you ever been to Olive Garden?

Instant Pot Low carb Zuppa Toscana soup is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Instant Pot Low carb Zuppa Toscana soup is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have instant pot low carb zuppa toscana soup using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Instant Pot Low carb Zuppa Toscana soup:
  1. Prepare 1 lbs. Spicy Italian sausage
  2. Take 2 heads caluiflower cut into florets
  3. Take 1 white onion chopped
  4. Get 4 garlic cloves
  5. Take 4 cup chicken stock
  6. Get 2 cups water
  7. Get 4 cups kale
  8. Make ready 1/2 cup heavy cream
  9. Get 1 TBS avocado oil
  10. Get Salt and pepper

Zuppa Toscana is an Italian chicken stock-based soup. It features crumbled Italian sausage, thick cut bacon. So what makes this soup low carb? If you have ever had Zuppa Toscana soup before you know the main ingredients are diced potatoes, sausage, kale, and a flavorful broth.

Steps to make Instant Pot Low carb Zuppa Toscana soup:
  1. Set your instant pot on sauté mode for 20 mins on high. Remove sausage from casing and sauté will slightly browned.
  2. Remove sausage set aside. Dab out a little of the excess grease.
  3. Sauté onions and garlic till softened.
  4. Add califlower florets, chicken stock, water, and sausage back into your instant pot.
  5. Pressure cook on high for 3 mins. Quick or Manuel release.
  6. Scoop out 1/2 of the califlower florets and just a little liquid and use an emersion blender to purée. If you don’t have one a blender or food processor will work just fine.
  7. Set instant out back in sauté mode medium temp. Add purée back into your soup. This will provide the thickness to your soup that the potato starch traditionally would.
  8. Add kale and simmer of 5 mins till kale is softened. Add heavy cream and turn off your instant pot. Salt and pepper to taste.
  9. Top soup with Parmesan cheese and enjoy!!!

So what makes this soup low carb? If you have ever had Zuppa Toscana soup before you know the main ingredients are diced potatoes, sausage, kale, and a flavorful broth. With that being said, it wasn't hard to make this low carb Zuppa Toscana. I substituted the diced potatoes for fresh cauliflower. How to Make Low Carb Zuppa Toscana in an Instant Pot.

So that is going to wrap it up with this exceptional food instant pot low carb zuppa toscana soup recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!