Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.
Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, bitter gourd rice in a pot. (diabetic vegan) l.n.s.. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Bitter Gourd is not a very popular vegetable since its bitter in taste. However, its good for our system as it's a blood purifier and also helps control. Bitter gourd lowers glucose level in blood, it lowers dietary carbohydrate digestion. Therefore this recipe is very helpful This bitter gourd fry goes well with plain rice, sambar, rasam and curd rice.

Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S. is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S. is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have bitter gourd rice in a pot. (diabetic vegan) l.n.s. using 6 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.:
  1. Take 2 pinch Aesfoerdieta ( Hing)
  2. Make ready 2 pinch cumin seeds
  3. Prepare 2 tbsp vegetable oil
  4. Make ready 1/4 tsp Rock salt
  5. Prepare 5 Bitter Groud
  6. Prepare 100 grams Rice

It is not at all bitter and can be served along with rice and vegetables. Learn how to make Bitter Gourd Vathal Kulambu at home in a healthier Way. LEMON RICE : Mallika Badrinath Recipes Bitter gourd is extensively distributed and cultivated throughout the tropics and is adventive in the New World.

Instructions to make Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.:
  1. Wash and cut all the Bitter Gourd into rounds.
  2. Take a non stick frying pan on a gas keep it on high for some time like 30 sec. Put oil in it.
  3. Then put Hing and then cumin seeds in the oil.
  4. Then put washed and round pieces of Bitter gourd. In the nonstick frying pan.
  5. Stir it. Now and then at medium. By adding rock salt. Keep vigil.
  6. When done keep aside fried Bitter Gourd aside …
  7. Now wash the rice and put it in a mud pot keeping the level of water 2 inches above the level of rice.
  8. Now keep it on Gas Stove for 5 min high then after a boil simmer the stove.
  9. After a boil and before simmering the Gas add the bitter gourd in it and just leave it for five minutes on a simmer position.
  10. Off the stove and keep aside. For few minutes .
  11. You can serve it with chattney or papad or with pickle of your choice.

LEMON RICE : Mallika Badrinath Recipes Bitter gourd is extensively distributed and cultivated throughout the tropics and is adventive in the New World. A wide variety of bitter gourd diabetes options are available to you, such as herbal extract. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally. Karela juice is an excellent beverage for diabetics.

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