Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, grilled chicken steak with black pepper and apple mango salsa. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
See recipes for Chicken steak and cheese subs too. Grilled Chicken Steak with Black Pepper and Apple Mango Salsa. Season chicken with salt and pepper and place in a large non-reactive bowl with remaining ingredients, toss well to coat and refrigerate at least Keywords: black bean and mango salsa recipe, chicken breast recipes, Grilled Chicken with Black Bean Mango Salsa, mango salsa chicken. Cheddar and Apple Grilled Cheese Sandwiches.
Grilled Chicken Steak with Black Pepper and Apple Mango Salsa is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. Grilled Chicken Steak with Black Pepper and Apple Mango Salsa is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook grilled chicken steak with black pepper and apple mango salsa using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Grilled Chicken Steak with Black Pepper and Apple Mango Salsa:
- Get 2 pieces chicken breasts
- Prepare 1 tablespoons grounded black pepper
- Prepare 2 tablespoons oyster sauce
- Get 1/2 tablespoons sesame oil
- Take 1/4 teaspoon salt (marinated chicken)
- Prepare 2 teaspoons sugar
- Make ready 1 medium size mango
- Prepare 1 small green apple
- Make ready 1/4 cup chopped parsleys or corianders
- Get 1 small size tomato or red bell pepper
- Prepare 3 shallots
- Get 1 whole lime
- Make ready 1 little pinch of salt (add to salsa)
Tonight I am going to try it with grilled Jerk Chicken. Heat the grill or griddle pan to about medium-high heat. Generously salt and pepper the steaks, gently rubbing the seasoning into the meat with your hands. Serve the steaks with the salsa and remaining pieces of grilled pineapple.
Instructions to make Grilled Chicken Steak with Black Pepper and Apple Mango Salsa:
- Remove the skin out and fillet the chicken half through the meat and butterfly them.Using the knife pierce all over the meat.
- Add the seasonings into the mixing bowl (oyster sauce,sesame oil,sugar and salt) along with the chicken.Mix them evenly and marinate at least 20 mins or overnight in the fridge is the best to let them absorb the seasonings.
- Grill them until golden brown.I cooked them in the Halogen oven at 175 C. 20 mins and flip another side,cook more 5 mins.
- Diced the mango fruit into cubes and coarsely chopped shallots,parsleys or corianders.
- Dice the green apples into small cubes.I picked the Granny Smith.
- Dice the tomato or red bell pepper.I removed all the seed,the jello inside but skins and flesh.
- Gently mix all the fruits,chopped corianders or parsleys and shallots.Squeeze lime juice along with a pinch of salt to bring out more flavour of those fresh fruits.
- Put the grilled chicken steak along with the salsa on a plate and enjoy!!
- Tips*** You can substitue shallots for 1/4 cups of chopped red onion.
Generously salt and pepper the steaks, gently rubbing the seasoning into the meat with your hands. Serve the steaks with the salsa and remaining pieces of grilled pineapple. Just before grilling steak, combine salsa ingredients in medium bowl. Cover and refrigerate until ready to serve. Remove steak from marinade; discard marinade.
So that’s going to wrap it up with this exceptional food grilled chicken steak with black pepper and apple mango salsa recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
