Grilled Chicken breasts
Grilled Chicken breasts

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, grilled chicken breasts. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Grilled Chicken breasts is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Grilled Chicken breasts is something which I’ve loved my whole life. They are fine and they look fantastic.

Grilled Chicken Breast: The Solution (Brine!) One method is to marinate chicken cutlets, or chicken breasts pounded to an even thickness, and quickly grill them on high heat. Grilled chicken breasts can be the epitome of boring. Too often they're dried out or rubbery. But when soaked in a super-quick marinade — with balsamic, brown sugar.

To begin with this particular recipe, we must first prepare a few components. You can have grilled chicken breasts using 19 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Grilled Chicken breasts:
  1. Make ready meat
  2. Get 6 piece chicken breasts
  3. Make ready Marinade
  4. Make ready 1/2 cup soy sauce
  5. Make ready 3 tbsp honey
  6. Get 2 tbsp fruit vinegar
  7. Make ready 1 tbsp ground ginger
  8. Take 1 medium green onion chopped
  9. Get 1 1/2 tbsp ground garlic
  10. Make ready 3 tbsp olive oil
  11. Get 1 pinch salt
  12. Get 2/3 tsp ground black pepper
  13. Make ready sauce
  14. Get 3 tbsp all-purpose flour
  15. Prepare 3 tbsp olive oil
  16. Prepare 2 cup milk
  17. Make ready 1 oz cream cheese
  18. Prepare pinch salt
  19. Take 1/2 tsp white pepper

Grilled chicken breasts are a versatile dish that can be used in a variety of Learn how to successfully grill chicken breasts for an assortment of satisfying meals. Because boneless chicken breasts are so lean, they often turn out dry, rubbery, and bland. Contrary to popular belief, marinating alone will not save grilled chicken from drying out. Marked by the grill and turned a most gorgeous caramel-colored hue, the very best grilled chicken breast promises to be juicy and tender — and as versatile for quick summer meals as a good tomato.

Instructions to make Grilled Chicken breasts:
  1. For the marination
  2. Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?
  3. Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch
  4. Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air
  5. Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste.
  6. That's it for the marination. Coming to the actual cooking part now.
  7. Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan
  8. On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!
  9. Now for the sauce which is optional since the chicken already has a very strong taste
  10. In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form.
  11. Keep on heating the flour dough mixture till it becomes golden brown.
  12. Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove.
  13. Add the cream cheese and the rest of the milk slowly while whisking.
  14. You should be done in a couple of minutes when the sauce becomes thick and gains viscosity.
  15. Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat.
  16. You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :)

Contrary to popular belief, marinating alone will not save grilled chicken from drying out. Marked by the grill and turned a most gorgeous caramel-colored hue, the very best grilled chicken breast promises to be juicy and tender — and as versatile for quick summer meals as a good tomato. But chicken breasts can actually be fantastic on the grill; it just takes a little know-how. Grilled chicken breast doesn't have to turn out dry and chewy. The secrets: pounding the meat, brining it.

So that’s going to wrap this up for this special food grilled chicken breasts recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!